00:42 – B1/Thiamine 02:23 – B2/Riboflavin 03:11 – B3/Niacin 04:02 – B5/Pentathenic acid 04:40 – B6/Pyridoxine 05:25 – B7/Biotin 06:35 – B9/Folate/Folic acid 07:04 – B12/Cobalmin B vitamins are a class of water-soluble vitamins that play important roles in cell…

What are the benefits of Vitamin B? What are the symptoms of Vitamin B deficiency? What are Vitamin B rich foods? Are there any easy sources of Vitamin B complex? What are the types of Vitamin B? Who is prone…