Welcome to my channel morol education. Today I will show you why we eat vitamin-a and how it is necessary for our health. Firstly I show what is vitamin-a and what problem occurs to less eat vitamin-a. Then I will…

Vitamin A is vital for 100’s reactions in the human body, but there seems to be some confusion about which foods actually contain Vitamin A. To be clear, there is NO Vitamin A in sweet potatoes, squash, pumpkin, spinach, or…