Vitamin A is an important nutrient for maintaining healthy vision, skin and immune function. Read more: What does vitamin A do? Plus which foods you should eat to get more. https://tinyurl.com/yc8zserv #VitaminA #Nutrition #LifeTips
![Top 10 Foods High in Vitamin A for Optimal Health #shorts #vitaminsupplements #healthylifestyle](https://www.vitaminrush.com/wp-content/uploads/2024/07/1719956885_maxresdefault-1170x508.jpg)
Vitamin A is an important nutrient for maintaining healthy vision, skin and immune function. Read more: What does vitamin A do? Plus which foods you should eat to get more. https://tinyurl.com/yc8zserv #VitaminA #Nutrition #LifeTips
Here’s what you need to know about vitamin A deficiency and vitamin A toxicity. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3FZhs1Z 0:00 Introduction: Vitamin A explained 0:10 Vitamin A and your skin 1:50 Symptoms of vitamin A deficiency 2:18 Symptoms of…