Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system, and for good vision. and it is a Fat Soluble Vitamin. —————————————————- Hi Guys, How are You all ??? This is…
Vitamin A helps notably to support the immune system and vision, and to maintain healthy skin. Vitamin A can be found as retinol in animal-based foods and beta-carotene in plant-based foods. The body converts beta-carotene into retinol. Dietary recommendations in…