In today’s video I will discuss What is the Best & Worst Time to Get Vitamin D from Sun, also some important Veg Foods Rich in Vit D and valuable Tips to Increase Vitamin D levels. Sun is the best…

Today I am going to talk about an amazing food that you can eat daily to get Vitamin B12. This is the best Indian vegetarian source of Vitamin B12. Also included are common signs and causes of vitamin B12 Deficiency.…

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𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄 ? Every Tingling sensation or numbness is not due to Nerve compression. To know more see my first #vlog for proper condition. #movement #rehab #fitness #art #wellness #injury #dramita #uniquephysio #physicaltherapy #physiotherapy #physiotherapie #motivation #healthy #rehabilitation #surgery…