Today’s practice is design to boost the immunity system by the following process 1. Make your body active, thereby the flu can be avoided from teaching the chest 2. Some asanas are introduced to relax the breathing muscles. 3. Sarvangasana…
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Today’s practice is design to boost the immunity system by the following process 1. Make your body active, thereby the flu can be avoided from teaching the chest 2. Some asanas are introduced to relax the breathing muscles. 3. Sarvangasana…