Dr. Klaper helps us to make sense of the recommended daily allowance (RDA) set by government health agencies for nutrition intake. These are guidelines to help us know how much we should take each day on average. When eating a…
Hi Friends! Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water. Our…
Pre-Order NOW on iTunes! This movie premieres on January 1, 2021!!! Visit iTunes here: FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age-old question: “What should I…
Click Here – bit.ly/362Oqxr Veganism: Vitamin B12 is well supplemented, iodine is a matter of concern BfR Federal Institute for Risk Assessment. “Veganism: Vitamin B12 is well supplemented, iodine is a matter of concern.” ScienceDaily. ScienceDaily, 10 November 2020. www.sciencedaily.com/releases/2020/11/201110112502.htm.…