Hello loves, its been a minute, but I’m back with a short #MUSTWATCH video. Short and precise about common #vitamin #deficiencies that you can easily prevent and live a #healthy life. . Please watch till the end. . Like, comment…

Vitamin B12 is an essential micro-nutrient associated with vascular, neurological, and even psychiatric health. But, vegans and vegetarians, having said no to meat, stand at a risk of suffering from B-12 deficiency as it is primarily sourced from animal-origin foods.…

This a health informatics video as per my understanding and tesearch on keto diet and role of vitamins and minerals in diet n good health @copyrightreserved@drmrunalinnipatil fir further info log in to www.ketodoctor.co.in

I am gluten free and vegan and during my time having COVID, I was very strict on my diet and ate no sugar except natural occurring sugars from my plant based foods. On the days I had no appetite and…