Whilst there are great health benefits to eating a vegan diet, there are some nutrient gaps in vegan diet. It’s worth noting that any diet can contain deficiencies. In this video Chris from Vegetology talks about 3 supplements every vegan…
See What Else You Need to Know about #PlantBased #intermittentfasting Full Plant-Based Intermittent Fasting Breakdown – Sub For Weekly Educational Sarcasm- ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Instagram – TikTok – Facebook – Twitter – ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ WHAT ELSE??? Weekly Workouts – Weekly Health Blog -…
I will be having a live discussion with Dr. Avi about vitamin B12 and specifically talking about theories on how early humans would have obtained a sufficient amount 150,000 years ago. You can see my previous video on this matter…
Mary Ruth’s Vegan Liquid Morning Multi-Vitamin Review. WEBSITE: CODE for $10 off: liquidten [Direct website order] So Multi-vitamins, I am not someone who has taken multi-vitamins before but I wanted to see what it would be like so I did…
Hi and thank you so much for watching! In this video, I talk about my blood results tests I took after a year of going vegan and which vitamins and supplements I have decided to take. I take a multivitamin…
One nutrient that vegans in particular need to supplement is B12, although vegetarians and meat eaters may need to supplement as well. SUBSCRIBE: VEGAN NUTRITION Q&A playlist ▹ bit.ly/vegan-nutrition-tips-playlist VIT B12 SUPPLEMENT RECOMMENDATIONS: Can you get B12 from dirt: Your…