What supplements and vitamins does someone who has been vegan since birth take? In this video I share my thoughts about taking supplements as a vegan and what vitamins I take and why, and what I recommend new vegans also…
🦠 Here are the top 9 ways to optimise your immune system. 🦠 Check out Mic the Vegans coronavirus video here – ➡️ Follow us on Instagram for more tips – 🐧 Neuroscience of Mindfulness video – 🦠 You can…
10 Tips for Going Vegan: In this video, Teshia and I talk about how to get enough B12 vitamin on a vegan diet, what vegan sources of B12 are out there and whether you should take supplements in order to…