Should you be taking vitamin D supplements? This video breaks down what you need to know. Some of this might surprise you! Check out LifeBuoy hand sanitiser products here 👉 There has been so much focus on our health this…
Random thoughts and tidbits about the Sun Download the free ebook here: Love the content? Become a Patron on Patreon to support me and check out the other services about light, food, strength, and more! IR and UV light. The…
In this episode I share with you the benefits of UVA and UVB radiation aka Sun Light and it’s impact on Circadian Rhythm, hormones, mood, sleep, heart disease and vitamin D. Research: Follow Me on Instagram @brandonwyrsch Music: epidemicsound.com “About…