Absolute Obliterated my Back, Forearms and Biceps today. Easily hardest workout I have done. My biceps are trying to cramp just grabbing my mug of ice water KEKW. INSANE ENDING~ Equipment I use and bought w/ my own limited money.…
An upper body chest, core, back, arms workout using a Weider Ultimate Bodyworks (or Total Gym). Workout: 0:00 – Pull overs, Chest Press, Leg Raises x 4 sets 5:02 – Single Arm Press, Close Grip Pull up, Cable Rotation 9:44…
Add this weight loss chutney in your meal and achieve your goal asap. This chutney not only helps you to lose your weight but also cure bloated stomach /indigestion issues. Guava is used to treat dangerous health problems such as…