Hello everyone, I’m so happy to catch up with you all and be able to share one of my staple supplements. You body cannot produce this vitamin, therefore you must get this vitamin from food or other sources. Im referring…

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Vitamin D deficiency can lead to a loss of bone density, which can contribute to osteoporosis and fractures (broken bones). Severe vitamin D deficiency can also lead to other diseases. In children, it can cause rickets. Below are the issues:…