In The ultimate guide to vitamins as you age, we explore the different vitamins and your body’s needs as you age. Xavier Health Merch!! Improve Your Mindset to Achieve Anything Survival MD Create The Mindset to Change Your Life Relaxing…
![Speed Abs by IRON GYM – The Ultimate Abdominal Workout Speed Abs by IRON GYM - The Ultimate Abdominal Workout](https://www.vitaminrush.com/wp-content/uploads/2020/12/1607572444_maxresdefault-1170x508.jpg)
In The ultimate guide to vitamins as you age, we explore the different vitamins and your body’s needs as you age. Xavier Health Merch!! Improve Your Mindset to Achieve Anything Survival MD Create The Mindset to Change Your Life Relaxing…
I almost didn’t post this video, but I thought it might be worth showing that even in 15 minutes you can get a worthwhile workout that would be better than nothing using a Weider Ultimate Body Works or Total Gym.…
This is a start of a total body regime I will start doing using primarily a Weider Ultimate Body Works (or Total Gym). In this video I also include a pair of adjustable dumbbells and resistance bands. 0:00 – Prone…