A fun (but hard) total body workout using some new equipment such as the CAP squat rack, powerblocks, TRX suspension trainer, Weider Ultimate Body Works, and a Fitness Pulley. Workout Timestamps: Everything 3 sets 0:00 – Circuit 1 : Inverted…
CORONAVIRUS: How to TRAIN SAFE & boost your IMMUNE SYSTEM How should you train to boost your immune system, which trainings should you avoid and how should you train when you can’t go to the gym? Our Workout Programs: All…