The nutrition hacks you need to stay on track this year. Trudy Stone shares her four favourite vitamins to supplement her diet in the colder months. “It’s been used in traditional Chinese medicine for thousands of years.” Cityline is the…

Trudy Stone has all-natural ways to fight those cold-weather viruses. “Cold and flu season is approaching so now is the time to get your body ready for that fight.” Cityline is the longest running and most successful daytime show for…