There are many things that need to change in this country. But to keep our mental health intact, on the road to change, I think we need to pause for moments of lightness. And I don’t know about you all,…
Welcome back to the podcast! Today’s guest is certified coach, speaker and author Tricia Nelson! She lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. For close to 30 years Tricia and her husband have…