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#FitnessForYouFFY#RamendraChauhan#TricepWorkout Tricep Workout at Gym,Tricep cutting workout Please follow me on: Facebook Page – Fitness For You-FFY Facebook ID Instagram ID Twitter ID @ramendrasinghch Supplements Protein: Creatine: Omega 3 : MultiVitamin: Vitamin D: My Gears: Resistance band Tripod stand Mic …
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Chest Shoulder Triceps Ladder 1: 1. Heavy Burpee Pushups x 10 2. Chest flye to Close Grip Ch. Press x 10 3. V-up arnold press x 10 4. Straight arm lateral raises x 10 Chest Shoulder Triceps Ladder 2: 1.…
Sebuah Riset Ilmiah Jepang menyimpulkan bahwa bintik-bintik yang lebih gelap atau hitam pada pisang menghasilkan zat yang disebut TNF (Tumor Necrosis Factor) yang memiliki kemampuan untuk melawan sel kanker. TNF membantu dalam komunikasi antara sel-sel dalam sistem kekebalan tubuh dan…
In this vlog I take you through a full back workout with a little bit of triceps thrown in as well! I also take you to one of my favorite places, The Vitamin Shoppe 🙂 As always, I hope you…
