My job is to motivate and encourage and guide my clients to become the best versions of themselves. What a lot of them don’t know is that THEY motivate me and inspire ME on a daily basis to be the…
In this episode, I give you all an update (FINALLY) on my distal biceps tendon rupture and whats next. I also dive into my rehab a bit and my goals for my body and how I plan on coming back…
In todays episode, I reveal some great tips on goal setting and how to achieve your goals in life. Most high-achievers are goal setters and know exactly what they are moving towards. They know what they want and they map…
In todays episode, I explain how making a YouTube channel can help you become a better public speaker. I give hints and tips on becoming a better speaker; becoming a better presenter and becoming better on YouTube. Avoid the mistakes…
This is part TWO in the “NEW YOU” video series. I will be presenting these weekly to help you achieve your health and wellness goals. These presentations are pulled from our corporate health and wellness program and have helped THOUSANDS…
This is a POWERFUL method to help you focus on what REALLY matters in your life. Setting goals is easy…staying FOCUSED is not. This simple, but VERY effective, exercise can help you set goals and stay focused. You can use…