00:00 Hello friends. It’s officially Winter. 00:23 First Set Begins 00:44 Question of the Week 01:21 Second Set Begins 01:53 Third Set Begins 02:31 Fourth Set Begins 02:42 Two unorthodox issues I am having with the squat 03:06 Fifth Set…
System21 is a product of fitness mastery and precision built by head coach, Pete Bruce. With nearly 20 years in the sport and fitness industry and delivering 15,000+ hours coaching helping shape and improve the lives of many, we have…
In this video I answer multiple questions about how I prevent injuries, how to get into a MLS Academy, what my weekly schedule is, and more! If you want to contact MLS Academies here is all of their contact information…