What’s up party people! Today’s video is a day in my life as an Olympic training triple jumper. Excited to bring you guys along with me through snippets of my day. I lift weights, practice, and get some really great…

You’re an athlete, and you want to perform your best. Should you take Vitamin C supplements? Watch this short video as Dr. Gregory Charlop explains who should take Vitamin C, and who should avoid it like the plague! It turns…

What it’s like to run ELIUD KIPCHOGE’s marathon pace in a WORKOUT. HOW LONG CAN I LAST?? *MORE INFO* Colby: Total Running Productions: The Athlete Special: DAILY VLOG #29 Follow me on Instagram 🙂 Strava: 🎤 Listen to the latest…

Purchase Resistance band Link: Click link Customized workout and meal plans: Marketing manager, brand Owner, and husband: Ankle Weights: Ab Sliders: