Top B12 vitamin foods. B12, also known as cobalamin, is a vitamin naturally found in animal based foods and processed foods fortified with it, such as vegan meats and plant-based milks. This essential vitamin is highly valuable to one’s health,…

10 foods containing the highest levels of Vitamin B12, 1. Clams, 3oz / 84.1 mcg (3504% daily value) 2. Liver, 3oz / 65 mcg (2708% daily value) 3. Octopus, 3oz / 30.6 mcg (1275% daily value) 4. Oyster, 3oz /…