Joe Fagan from the Juniata Older Adult Center presents a nutritional education video. He talks about the importance of a balanced meal and focuses on fruits, vegetable, dairy. Watch to learn more!
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Skincare part 2 – more Paul’s choice , oils, spf, supplements and diet Hi all I’m confined to my bedroom today as I’ve pulled my back and have sciatic pain going down my left leg so resting up. But I…
Science has recently shown us that Vitamin D is an important nutrient to fighting illness. It helps by strengthening both our innate and adaptive immunity. Vitamin D is an ACE2 inhibitor and many viruses need access to ACE2 to replicate.…
In addition to boosting the immune system, vitamin C can also help you maintain healthy skin. The human body can convert β-carotene into vitamin A, which helps keep the eyes and skin healthy. 除了增强免疫系统，维生素C还可以帮助您保持健康的皮肤。 人体可以将β-胡萝卜素转化为维生素A，有助于保持眼睛和皮肤健康。 #EnglishChinese英汉对照#health健康#life生活 #EnglishChinese #immuneSystem #VitaminC #vitaminA
