Absolute Obliterated my Back, Forearms and Biceps today. Easily hardest workout I have done. My biceps are trying to cramp just grabbing my mug of ice water KEKW. INSANE ENDING~ Equipment I use and bought w/ my own limited money.…
![Heavy Zercher Pause Squats – Mad Science Triple Set Finish](https://www.vitaminrush.com/wp-content/uploads/2024/04/1713823384_hqdefault.jpg)
Absolute Obliterated my Back, Forearms and Biceps today. Easily hardest workout I have done. My biceps are trying to cramp just grabbing my mug of ice water KEKW. INSANE ENDING~ Equipment I use and bought w/ my own limited money.…