Certain diets will cause vitamin deficiencies; fortunately keto and fasting won’t do this to you! Unless you fast to the bone, scurvy and vitamin c deficiency won’t result! This video explains it all! Get the Keto Shred Program Before The…
Please hit that red SUBSCRIBE button! Get My Recommended Groceries: This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the…
Critiquing Thomas Delauer’s video 5 Post Workout Mistakes You Need to STOP Making. Does he really know what he is talking about? Mitochondria-Targeted Antioxidants and Skeletal Muscle Function Do Antioxidant Vitamins Prevent Exercise-Induced Muscle Damage? A Systematic Review Brad Schoenfeld…
Please hit that red SUBSCRIBE button! Try Butcher Box & Get Your Meat Delivered! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are…
Eating egg yolks is NOT bad for you! This video explains some of the logical foundations for consuming whole eggs, and only consuming whites for specific scenarios! ______ Free Whey Protein Guide: ______ _______________________________ KETO ONLINE COACHING + BLOG +…
Keto supplements are those that are taken most often by people following a very low-carb, very high fat ketogenic diet. We can consider supplements including exogenous ketones, electrolytes, MCTs and adaptogens to be keto supplements, even though they are sometimes…
