#thesemuscles #coachhemmingway #youtube #jordanhemmingway #fatloss #weightloss #exercise #healthy #health #healthtips #healthybody #women #vitamins #fitness Philippians 4:13 Essential Vitamins That Women NEED!: 1. Vitamin B1 (Thiamine) – metabolizes fats – Foods that contains Vitamin B1: * Pork * Poultry * Peas…