8 nutrients your body needs during the recovery time To see daily videos about body health ✅SUBSCRIBE✅ to our channel: https://www.youtube.com/c/ParsHealthTV?sub_confirmation=1 We recommend you watch this video too: https://youtu.be/EzdSJU954x8 We’ll be talking about these items in this video: – What…
Sorry for the rush job but thought i would add what supplements i am taking.. List Below! I am from Australia so i get most of mine from Bulk Nutrients! These 3 are the most important… 1. Collagen 2. Vitamin…
Tendons need nutrition too. How to maximise your tendon health and strength using collagen and Vit C alongside your exercise program. Very relevant for runners in helping with achilles tendon issues.
In this episode, I give you all an update (FINALLY) on my distal biceps tendon rupture and whats next. I also dive into my rehab a bit and my goals for my body and how I plan on coming back…
The full blog post on tendon training with more details and all studies linked: This video describes training methods you can use to strengthen your tendons. The result? Fewer injuries, greater maximal strength and explosive power. When lifting weights you…
Best supplements for Tendons and Joints (Vitamin C for Joint health) BUY VITAMIN C HERE: NOW FOODS: UNIVERSAL: DOCTORS BEST: Janis “The Last Jedi” Pack MULTI-VITAMINS: PRE WORKOUT: CREATINE: OMEGA: TEST BOOSTER: JOINTS AND TENDONS Coach Ray Supplement pack MULTI-VITAMINS:…