Vitamin Supplements We all want more energy, protection from disease, and an aid to help us reach our healthy living goals. We get these benefits from consuming vitamins in various foods, but can we get the same benefits from a…

The #immunesystem protects the body against disease or other potentially damaging foreign bodies. When functioning properly, the immune system identifies and attacks a variety of threats, including viruses, bacteria and parasites, while distinguishing them from the body’s own healthy tissue.…