There are over 34,000 scientific investigations to date on how vitamin D works in your body, yet it continues to be ignored by large segments of the population and even many physicians. Vitamin D deficiency is often one of the…
Many people today don’t get enough of the nutrients needed for supporting their bone health. Building strong, healthy bones requires regular weight-bearing exercise and the right balance of nutrients, including calcium. However, taking calcium alone or in the wrong proportions…