Vitamin B12 is important for the way the body works, and people who don’t have enough of it may feel tired or have a lack of energy Vitamin B12, also known as cobalamin, helps in the production of healthy red…

The Truth About Vitamin B12. Here I talk about Vegan Nutrition, Food Sources for Vitamin B12, the Lies that others say, and the Deficiency Symptoms of B12. Website: Instagram: Twitter: Facebook: Subscribe: Video related links: The Vegan Society: (B12 Article)…