Anemia 15 Superfoods & Supplements (Boost Your Iron & Hemoglobin Levels) Anemia is a common blood disorder and occurs when a person doesn’t have enough red blood cells to carry oxygen from the lungs to the rest of the body.…

Red blood cells contain an iron-rich protein called haemoglobin. Red blood cells and haemoglobin are essential for carrying oxygen to the various parts of the body and remove carbon dioxide. Anemia is a condition characterised by a deficiency of red…