1. Healthy detox drink made from Avocado, banana, honey and milk. 2. Great for post-yoga or post-workout 3. Rich in Vitamin C, E, K, B6, Calcium, Omega 3 and Healthy carbs 4. No sugar

#Suryanamaskar is a complete workout for the body. Being in sync with the solar cycle is an important part of balance & receptivity, a means of taking the body to a certain point. Surya Namaskar is ideally done facing the…