Which Vitamin K2 should you take, MK4 or MK7? Also: the vital importance of K2 for heart health, preventing fractures and osteoporosis, reducing diabetes risk, for prostate health, and why NO ONE should be taking calcium supplements. 🔹Here’s where to…
Vitamin food supplements should only be taken to supplement one’s diet and not replace one’s diet. The higher the quality of the supplement the better.