SUPPLEMENTS May 2, 2020 शुरुआत में कोई भी supplement ना ले | Don't take Any Supplement In The BeginningREASON : Your Not Mature enough that to Absorb the Nutrition From Supplement . When you take one scoop of protein ( 30gm of scoop give 24gm of protein ) Your Body absorb only 60 to 70 % of That.…