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Discover the impact of Vitamin D deficiency in our bodies in this eye-opening video. Learn about the importance of the “sunshine vitamin” for mood support, bone health, and overall wellness. Uncover the benefits of sunlight and how it plays a…
Discover why Vitamin D is called the sunshine vitamin! 🌞 Dr. Carrie Lam breaks down its hormonal role in your body, the differences between D2 and D3, and how you can get the best source. Don’t miss this vital health…