Discover why Vitamin D is called the sunshine vitamin! 🌞 Dr. Carrie Lam breaks down its hormonal role in your body, the differences between D2 and D3, and how you can get the best source. Don’t miss this vital health…
Welcome to Pete’s Health & Fitness! In this informative video, we explore the signs and symptoms of vitamin D deficiency. From fatigue to bone pain, we delve into the various indicators that may suggest you’re not getting enough of this…
Introduction – Vitamin D In this series of videos we will discuss about basic nutrition and this is our second video in the series about Vitamin D. We will discuss about Vitamin D nutrition, sources of vitamin D, deficiency, benefits,…