#Vitamin D #vitamind3 #vitaminddefiency #sourcesofvitaminD #howtoimprovevitaminD #sideeffectsoflessvitaminD #naturalwaystoincreasevitaminD #weakbones #symptomsoflessvitaminD #musclepain #tiredness In this video Dr.Rekha explains about vitamin D and its importance ,defiency , symptoms and food sources. This video is a part of the Vitamin and nutrition awareness…

In this video I will be discussing the importance of vitamin D in our diet and its nutritional value in our everyday lives. During these hard times, it is a lot harder than usual to get the recommended amount daily.…