Looking for that daily lift in energy and a good workout? Aerobics may be the answer Facebook | @expressoshow.sabc3 | Twitter | @expressoshow | Instagram | @expressoshow | Pinterest | @expressomorning | Snapchat | @expressoshow | Website |
![What an incredible Zoom Meeting with Dr Grietjie Strydom last night on Health and Wellness. What an incredible Zoom Meeting with Dr Grietjie Strydom last night on Health and Wellness.](https://www.vitaminrush.com/wp-content/uploads/2020/10/1602919809_maxresdefault-1170x508.jpg)
Looking for that daily lift in energy and a good workout? Aerobics may be the answer Facebook | @expressoshow.sabc3 | Twitter | @expressoshow | Instagram | @expressoshow | Pinterest | @expressomorning | Snapchat | @expressoshow | Website |