See below for product links. These are easy to use at home recovery products. (I am NOT endorsed nor sponsored by either of these companies!) Dr. Patel is a licensed Chiropractic Physician with additional certifications in Acupuncture and ART (Active…
To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of the heart. Our friends at the American…
3 minute stretching routine to GROW TALLER I recommend doing this routine twice a day (when you wake up and before you go to bed) Watch through the intro to understand how stretching makes you taller. The results will vary…