The Best Vitamins for Your Body #weightloss #healthyeating #nutrition #diet #exercise #fitness #yoga #meditation #vitamins #healthyfood #minerals
Unlock Explosive Power for Muscles with Vitamin D When it comes to the development and repair of muscular tissue bodybuilders should focus their attention on vitamin D above all other vitamins To get vitamin D your body and especially your…
In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performance with Dr. Andy Galpin. First, I explain the essential components of a well-rounded fitness program for lifelong health and…