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Discussion with Dr. Melvin Nario of Bio Integrated Health Center speaking about Vitamin D. Fitness for 5 Fitness for 10 in Carson City and Sparks, Nevada #Nevada #CarsonCity #Sparks #Reno #Fitness #Gym #Health #FF5
Nutritional status plays a critical role in aging. Emerging evidence now suggests that supplemental omega-3 fatty acids or vitamin D slow epigenetic aging. But identifying the factors that affect human longevity is complex and can often lead to conflicting evidence.…