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Apple Health Benefits

Learn about the health benefits of apples. Please make sure to subscribe to my newsletter for all updates directly from me: Schedule a holistic nutrition and wellness coaching session here: Don’t forget to subscribe here for more videos here. 🙂

Why Vitamin C is important

Its important to incorporate vitamin C – Ascorbic Acid into your diet. Watch this clip to see why and how. Always ask your Doctor or Pharmacist for advice as taking the right amount of vitamins and minerals will help keep…