FITNESS 52kg/115lbs Standing Overhead Press x 4 reps | AMRAP | Road to 70kg/155lbs #short #powerlifting January 29, 2021
NUTRITION January 20, 2021 50kg/110lbs Standing Overhead Press x 6 Reps | Road to 70kg/155lbsMy elbows were popping bad on this set but I just said f it, dont be like me. I think I should use my bench press grip, I’ve been gripping more narrow but I think it’s to narrow. 💊The ERGOGENIC…