Short guide on how to grow anise seed to microgreens indoor. No jars. The anise is grown on cocos potting soil. Its grows faster, is greener and tastes better. – Anise, -seeds, -sprouts and -microgreens are a natural source of…

BENEFITS OF SPROUTING GREEN LENTILS Sprouting increases the amounts of vitamins and minerals in the lentils, especially B vitamins and carotene. Sprouting produces Vitamin C. Like many legumes, lentils have sugars that create intestinal gas. Sprouting helps break down some…

During COVID 19, the focus for a lot of us is prevention. Keeping a healthy immune system is the best way to ensure prevention or a quick recovery in the chance of infection. There are key nutrients that are essential…

COVID-19 is scary and we need to protect ourselves as much as possible! A healthy body and strong immune system is our best defense against this virus. Wheatgrass shots and microgreens are about the most immune system boosting foods out…