Replace your regular wheat roti with Mung Palak dosa. This recipe is enriched with protein, vitamins, and Minerals. This recipe serves the purpose of fat loss, muscle gain, Sports & Fitness Nutrition. Due to the abundance of antioxidants, this meal…

This is original upload from sportsnasha As we have now started talking about each nutrient and it’s benefits… Let’s understand how each nutrient affects your athletic performance. Now that we are talking about ‘Vitamins’ todays let’s understand ‘Vitamin E’… Today…