Have you heard people say, “Vitamin C is good for immunity, it’s good for the skin, it helps the production of collagen, it helps in the absorption of iron, wound healing, and the maintenance of cartilage, bones, and teeth?” Well…

Nutrition for Professional Athletes // 3 Big Mistakes Often Made by Professional Athletes / Do you want to recover faster and train to reach your peak potential? What tips and tricks do professional athletes know about sports nutrition that helps…

Importance of vitamin D for bone to brain function and for the overall well-being Conversation with Dr. Rekha www.thedentaire.com Subscribe for nutrition tips here: Blog Linked in profile www.linkedin.com/in/geethagh Facepage Website Instagram Twitter About me