This is original upload from sportsnasha #FitnessFriday As we have now started talking about each nutrient and it’s benefits… Let’s understand how each nutrient affects your athletic performance. As we have spoken enough about ‘Minerals’ ; let’s understand ‘Vitamins’ now……
![DIET AND NUTRITION | WHAT IS NUTRITION ? | INTRODUCTION | KRIDAZ | HINDI DIET AND NUTRITION | WHAT IS NUTRITION ? | INTRODUCTION | KRIDAZ | HINDI](https://www.vitaminrush.com/wp-content/uploads/2020/12/1607914448_maxresdefault-1170x508.jpg)