Subscribe To My Channel (https://goo.gl/MQA6z9) Vitamin E protects cells from free radical damage as an antioxidant. Here are 20 foods that are rich in vitamin E: Almonds: 1 gram contains 25.63 mg of vitamin E. Sunflower Seeds: Vitamin E is…
✅ In this video, ✔️ Class: 6th ✔️ Subject: Science ✔️ Chapter: Components of Food (Chapter 2) ✔️ Topic Name: Vitamins, Minerals and Dietary Fibres ✔️ Topics Covered in This Video (By Surbhi Mam): Vitamins, Types of Vitamins, Vitamin A…
Vitamin D E K are fat soluble vitamins. Vitamins are micronutrients which are required in small amounts and are essential for immunity and metabolism of body. #vitamin_D #vitamin_E #vitamin_K #prof_masood_fuzail #biologylecture #Nutritional_lecture