In this video, “Unlocking the Superpowers of Vitamin D,” we explore the amazing benefits of the “sunshine vitamin.” Learn how Vitamin D boosts your immune system, uplifts mood, and strengthens bones. We’ll cover sources like sunlight and food, discuss deficiency…
Surprising Vitamin D Health Benefits #vitamind#vitamindbenefits #vitaminddeficiency #bonehealth #immunesystem #dietitiannukhba
our immunity because there’s a vitamin D receptor on every single one of our immune cells it is crucial in our immunity In other words if you’re vitamin D deficient It’s fair to say that your immune system is not…