Vitamin B2, commonly known as riboflavin, is a nutrient that is necessary for energy and cell development. It is found naturally in foods, may be added to meals, and is available as a supplement. The Recommended Daily Intake (RDI) for…

Vitamin B2, commonly known as riboflavin, is a nutrient that is necessary for energy and cell development. It is found naturally in foods, may be added to meals, and is available as a supplement. Here are top 10 natural sources…