Become one one with your breath, body and rhythm in this gentle yoga practice that anyone can do – no matter if you don’t really like moving much or you’re only into high intensity sport. Slow down, feeeeeeeel the inner beat…
On Day 3 we will pay obeisance to Mother Earth. Moving your arms in micro-steps while she holds you, a realisation of the bridge between gravity and sources of love is built. You will be calm and grounded. Yum. Think…